The Index · Live

Josh HartNew York Knicks · #3

Forward · 6'5", 215 lb · Silver Spring, Maryland · Age 31 · 9th season

Josh Hart is a high-motor glue guy for the 2026 NBA champion New York Knicks — a rebounding, playmaking wing and iron-man minutes leader. A 2016 NCAA champion at Villanova (with Jalen Brunson) and 2017 Big East Player of the Year, he was drafted 30th in 2017 and reached New York in 2023. He set a Knicks record with nine triple-doubles in 2024-25 and grabbed 15 rebounds in Game 1 of the 2026 Finals.

MVP race · #138Forward rank · #29Balladex Impact · 70
⚖ Quick compare
J
Josh Hart
◆ Rated
New York Knicks · #3 · Forward
Josh Hart
Season avg12.0 pts · 7.4 reb · 4.8 ast · .508 fg
Career avg10.3 pts · 7.1 reb · 3.3 ast · .467 fg
Live win probabilityKnicks 64%
Balladex model · projected 119–115 · 98.4 pace
Tonight's projectionmodel
12.7pts
7.5reb
5.1ast
64%win
Tonight's matchup · who he'll mainly guardhead-to-head
Josh Hart
New York Knicks · Forward
C
vs
84
Jalen Suggs
Orlando Magic · Strong defender
Category breakout
Head-to-head history
Home/away splits from recent games; live grades from the DNA model.
LADDER#138 in the Balladex MVP raceIMPACTBalladex Impact 70 — Star starter tierINDEXJosh Hart · New York KnicksLADDER#138 in the Balladex MVP raceIMPACTBalladex Impact 70 — Star starter tierINDEXJosh Hart · New York Knicks
Scouting report

Josh Hart — the report card

Read his whole game at a glance, then dive into any skill. Grades from the DNA model + real production.

C+
Glue Guy · Connector · Impact 70
Josh Hart is a high-motor glue guy for the 2026 NBA champion New York Knicks — a rebounding, playmaking wing and iron-man minutes leader. A 2016 NCAA
C
Offense
C
Defense
C
Feel / IQ
C-
Playmaking
Average creator
tap for the data ↓
C
Scoring
Average scorer
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C+
Rebounding
Average on the glass
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B-
3PT / spacing
Strong spacing
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B-
Perimeter D
Strong on the perimeter
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D
Paint / rim D
Below average at the rim
tap for the data ↓
C
Clutch
Average late
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C+
Athleticism
Strong tools
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C
Basketball IQ
Reads the game
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A-
Durability
Availability
tap for the data ↓
Act II

Where Josh Hart stands

Live ladders from the Balladex models, and what he's chasing. Rankings recompute nightly from real production, accolades, and search demand.

The laddersmodel · recomputes nightly
1
Nikola Jokić DEN
29%
2
Luka Doncic LAL
20%
3
Shai Gilgeous-Alexander OKC
12%
4
Giannis Antetokounmpo MIA
4%
5
Victor Wembanyama SAS
3%
6
Anthony Edwards MIN
2%
7
Tyrese Maxey PHI
2%
8
Jamal Murray DEN
2%
Balladex Consensus: #67 of 384 — a blend of the Impact index, current production, career résumé and live search demand. Recomputes as the data does.
Futures & chases
<1%MVP odds
70Impact index
244Star score
Career scoring average10.3 ppg
Seasons in the index9
Accolades on file3
1× NBA Champion (2026) · 1× NBA minutes leader (2025)
Stat explorer

Josh Hart — every number, three levels deep

Headline → metric → the raw history behind it. Real career data; tracking-only metrics labeled.

C
Scoring
12.0 PPG
drill in ↓
C-
Playmaking
4.8 APG
drill in ↓
C+
Rebounding
7.4 RPG
drill in ↓
B-
Shooting
.413 3P%
drill in ↓
The engine

How the model sees Josh Hart

Projection = per-minute rate × projected minutes. Rates are recency- and health-weighted, aged along a per-stat curve, and adjusted for live usage/role. No black box — every number shows its work.

Projected 2026-27  74% confidence
12.5
pts
10.6–14.4
7.2
reb
6.2–8.2
5.0
ast
4.2–5.8
29.7
min
proj
72
gp
health
.498
fg%
~base
.358
3p%
~base
Bands widen as confidence drops. Derived live from the real 9-season history below.
What moves the points line vs last season
Last season 12.0 → projected 12.5 PPG
Minutes / role
-0.2
Development (his trend)
+0.5
Age curve
-0.1
Live context
+0.2
Net vs last season+0.5 PPG
Everything it reads
📊
9 seasons of per-minute rates
every box line, minutes-normalized
real
Recency × games-played weight
recent, healthy seasons anchor the baseline
auto
📈
Weighted least-squares trend
his own trajectory, read season over season
+dev
🕰
Per-stat aging curves
age 31 — applied per stat
curve
🔌
Live role context
usage & role shifts fold in when the feed is present
+ctx
🏥
Durability signal
GP last 3: 81 / 77 / 66 → games & confidence
health
The real history it trains onsource: Basketball-Reference · verified

Josh Hart career stats, season by season

Career stats by season
SeasonGPMINPTSREBASTFG%3P%
2017-186323.27.94.21.3.469.396
2018-196725.67.83.71.4.407.336
2019-206527.010.16.51.7.423.342
2020-214728.79.28.02.3.439.326
2021-224133.513.47.84.1.505.323
2022-235133.49.58.23.9.504.304
2023-248133.49.48.34.1.434.310
2024-257737.613.69.65.9.525.333
2025-266630.212.07.44.8.508.413
Career55830.410.37.13.3
Source: Basketball-Reference. Backtested against completed player-seasons in the index. The same engine powers Tonight's projection, EraLab, and the role simulator — one model, asked different questions. Illustrative.
Act III

The Lab

Every number, live and interactive. Real career data; models labeled.

Gold = MVP / Championship season · hover any bar. Real per-game data; per-36 & totals derived.
EraLab · the stat time machinenovel
Re-express a season in today's pace-and-space.
raw PPG
in 2026 pace
why
Scoring map · clickable zonesShotChart
Team-tinted. Modeled where tracking data is absent.
Role simulatorpowered by GM engine
Change the roster around him — his projection updates live.
Projected line shifts to — usage , assists rise as primary initiator. Title odds . Illustrative.
Context

Are the New York Knicks built to win?

Team projection rolled up from the roster + last-season baselines — and what it means for his role.

58–24proj record
#3conf seed
+6.4net rtg
118.7off rtg
112.3def rtg
99%playoff odds
Roster delta · what changed
Drop coverage — Sits the big back to wall off the rim and lives with contested mid-range looks.. Core trending steady. Defensive anchors: Karl-Anthony Towns, OG Anunoby.
How his role moves
Projected 58–24, 3rd in the East. Real team projection from the roster + last-season baselines. His usage, minutes and creation load move with roster health.
Balladex Impact
70 of 99
Star starter tier.
Rarity
◆ Rated
Collectible tier.
Résumé
3 accolades
1× NBA Champion (2026) · 1× NBA minutes leader (2025) · 1× NCAA Champion (2016)
Act IV

The Ballad of Josh Hart

Birth to now — the making of a legend, narrated and scored.

Mar 6, 1995

The beginning

The relentless glue guy of a champion — a rebounding, playmaking iron man who does everything but shoot the lights out.

New York Knicks

Turning pro

Drafted 30th overall, 2017 as a Forward.

true

A do-everything glue guy who rebounds and plays 48 minutes — and won a title with his college roommate.

Chapter

Hart won the 2016 NCAA title at Villanova with Jalen Brunson and was 2017 Big East Player of the Year before going 30th in the draft.

Chapter

After the Lakers, Pelicans, and Blazers, he joined the Knicks in 2023 and became a connective, rebounding force.

Off the court

Measurables
Active
Height
6'5"
Weight
215 lb
Draft
30th overall, 2017
Born
Silver Spring, Maryland
Age
31
Jersey
#3
Beyond the game

Hart's life is intertwined with Brunson's: the two won a college title together at Villanova, reunited in New York, and co-host the popular 'Roommates' podcast. An Eagle Scout with a great-uncle in Baseball Hall of Famer Elston Howard, Hart married Shannon Phillips and the couple welcomed twin boys in 2023. He's an avid gamer who streams Call of Duty.

His game is pure effort — rebounding, diving for loose balls, and playing heavy minutes without complaint. He led the league in minutes per game in 2024-25 and has played multiple full 48-minute games, the embodiment of a coach's ultimate trust in a do-everything wing.

The person

A high-energy, do-everything glue guy — rebounding, playmaking, and iron-man minutes over shot-hunting.

Rebounding wingElite on the glass for a guard; a franchise-record nine triple-doubles in 2024-25.
Iron manLed the NBA in minutes per game in 2024-25; plays full games without rest.
ConnectorHustle, playmaking, and defense — the winning plays box scores miss.
Verified profiles & sources
FAQ

Josh Hart — frequently asked

The questions people ask most about Josh Hart, answered.

What makes Josh Hart valuable?
He's a do-everything glue guy — elite rebounding for a wing, playmaking, defense, and iron-man minutes; he led the NBA in minutes in 2024-25 and set a Knicks record with nine triple-doubles.
Are Josh Hart and Jalen Brunson friends?
Yes — they won the 2016 NCAA title together at Villanova, are teammates on the Knicks, and co-host the 'Roommates' podcast.
What did Josh Hart do in the 2026 Finals?
He grabbed 15 rebounds with 6 assists in Game 1 — the most rebounds by a backcourt player in a Finals game in decades — as the Knicks won the title.
Josh Hart career stats & accolades are real, and team projections and recent-game home/away splits are computed from real production. DNA ratings, grades, tonight's projection, ladders, live win probability and simulator outputs are Balladex model output. Not affiliated with the NBA.
✦ Companion
Ask about Josh Hart

Availability & durability

games played vs season length
Career availability
78%
9 seasons
Last 3 seasons
91%
22 games missed
Games missed
160
career, schedule-adj.
Durability
Durable
improving
Availability by season
63
17-18
67
18-19
65
19-20
47
20-21
41
21-22
51
22-23
81
23-24
77
24-25
66
25-26

Durable. Availability trend is improving91% of games over the last three seasons, low of 50% in 2021-22.

Availability = games played ÷ season length (schedule-adjusted for lockout and COVID seasons). A durability signal from real game data, not a medical assessment.

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